Search me, O God, and know my heart!
    Try me and know my thoughts!
And see if there be any grievous way in me,
    and lead me in the way everlasting!
Psalm 139:23-24

Muddled

Do you ever find yourself in a muddle, lost for words to even explain to yourself how you’re feeling, much less to be able to convey your disquietude to someone else? Maybe your miserable mindset is the result of one big blow, or maybe it’s the result of a series of smaller disappointments that, when added together, launched you into the abyss.

I’ll admit I’ve been struggling with the latter scenario the past week. When I find myself slogging through a sea of hopelessness, Satan, the father of lies, seizes the opportunity to pile on. Thus, I decided to set aside the topic I had lined up for today’s post and instead turn to Scripture for perspective, creating a lifeline of Truth to climb out of the pit. I pray it will be helpful for any of you who may be floundering in your own slough of despond.

Jesus Knows

We don’t need to verbalize or untangle our emotions before we turn to Jesus. A simple “Help!” is sufficient.  

Even before a word is on my tongue,
    behold, O Lord, you know it altogether.
Psalm 139:4

Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.
Romans 8:26-27

Jesus Understands

When the Son took on flesh and dwelt among us, He experienced unimaginable grief, sorrow, and affliction, enabling Him to sympathize with our weaknesses.  

He was despised and rejected by men,
    a man of sorrows and acquainted withgrief;
and as one from whom men hide their faces
    he was despised, and we esteemed him not.
Surely he has borne our griefs
    and carried our sorrows;
yet we esteemed him stricken,
    smitten by God, and afflicted.
Isaiah 53:3-4

For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin.
Hebrews 4:15

Jesus Cares

Jesus has compassion on those who turn to Him for solace. He doesn’t despise our frailties or minimize our sorrows.

You have kept count of my tossings
put my tears in your bottle.
Are they not in your book?
Then my enemies will turn back
in the day when I call.
This I know, that God is for me.
In God, whose word I praise,
in the Lord, whose word I praise,
in God I trust; I shall not be afraid.
What can man do to me?
Psalm 56:8-11

The Lord is near to the brokenhearted
    and saves the crushed in spirit.
Psalm 34:18

He will tend his flock like a shepherd;
he will gather the lambs in his arms;
he will carry them in his bosom,
and gently lead those that are with young.
Isaiah 40:11

Jesus Hears

We never have to worry about Jesus being inattentive or too busy to listen.

The eyes of the Lord are toward the righteous
    and his ears toward their cry.
Psalm 34:15

I love the Lord, because he has heard
    my voice and my pleas for mercy.
Because he inclined his ear to me,
    therefore I will call on him as long as I live.
Psalm 116:1-2

I waited patiently for the Lord;
    he inclined to me and heard my cry.
He drew me up from the pit of destruction,
    out of the miry bog,
and set my feet upon a rock,
    making my steps secure.
Psalm 40:1-2

Jesus Invites Us to Come to Him

Jesus offers us rest for our souls, the rest we desperately need when our thoughts are running amok and we’ve succumbed to Satan’s lies.

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.
Matthew 11:28-30

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.
1 Peter 5:6-7

Jesus Provides

Every need supplied, not just a few or every now and then – that’s what we’re promised in Christ.

And my God will supply every need of yours according to his riches in glory in Christ Jesus.
Philippians 4:19

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.
John 14:27

Jesus Guides

As we begin to unravel our emotions and understand what brought us to the low point, we may not know what to do about the situation. How do we have the hard conversations, or ask for forgiveness, or flee Satan? We can turn to God for wisdom:

If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind.
James 1:5-6

Jesus Delivers

When we’re struggling, the temptation is to turn to the world for comforts of various kinds or to allow ourselves to continue to wallow in our distress. Neither approach honors God nor provides a way out of our misery, but we can trust Him to provide a way out:

No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.
1 Corinthians 10:13

Jesus Preserves

At times, our thinking can get so off track that we may believe, “I really messed up this time. There’s no way out or back.” That’s a lie, friends! Nothing will ever separate those who are in Christ from God’s love.

Who shall bring any charge against God’s elect? It is God who justifies. Who is to condemn? Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us. Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? . . . No, in all these things we are more than conquerors through him who loved us. For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.
Romans 8:33-35; 37-39

So, dear reader, if you find yourself in a muddle, barely able to put words to your distressing thoughts, remember that regardless of how you got there, there is One who not only understands you better than you understand yourself, but who is also attentive to your cries and ever ready to welcome, provide, guide, deliver, and preserve to the end.

Precious Jesus, thank You for humbling Yourself by taking on flesh, dwelling among us, living a sinless life, taking the penalty we deserved, and ascending to the right hand of the Father, where You continually intercede for us, so that we might have abundant life now and eternal life in Your presence. Help us to remember that we are never alone.

My grandmother’s favorite hymn, “What A Friend We Have in Jesus,” has been playing off and on in my mind as I’ve been writing. The lyrics beautifully summarize elements of my post:

What a Friend we have in Jesus,
All our sins and griefs to bear!
What a privilege to carry
Ev’rything to God in prayer!
O what peace we often forfeit,
O what needless pain we bear,
All because we do not carry
Ev’rything to God in prayer.

Have we trials and temptations?
Is there trouble anywhere?
We should never be discouraged:
Take it to the Lord in prayer!
Can we find a friend so faithful,
Who will all our sorrows share?
Jesus knows our ev’ry weakness—
Take it to the Lord in prayer!

Are we weak and heavy laden,
Cumbered with a load of care?
Precious Saviour, still our Refuge—
Take it to the Lord in prayer!
Do thy friends despise, forsake thee?
Take it to the Lord in prayer!
In his arms he’ll take and shield thee,
Thou wilt find a solace there.

Words: Joseph Scriven (1820-1866)
Music: Charles D. Converse (1866)